If you’re looking for higher protein foods to add to your diet, you’ve come to the right place. Here are 10 of the best high in protein foods you can find: 1. Eggs: Eggs are a great source of high quality protein, as well as many other essential nutrients. One egg contains around 6 grams of protein. 2. Chicken: Chicken is another great lean meat. It’s also low in fat and calories, making it a healthy choice for those looking to lose weight or maintain a healthy weight. A 3-ounce serving of chicken breast contains around 24 grams of protein. 3. Fish: Tuna fish and other fish are high-quality protein sources and are also high in omega-3 fatty acids, which ... The post Best High Protein Foods: (Complete 2021 Guide) appeared first on FASTR. via FASTR https://fastr.org/protein-foods/
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